Category: Eye Health

How to Keep Yourself (and Your Eyes) Comfy in the Heat

The pounding temperatures and humidity can be brutal on our bodies, but especially on our delicate eyes. We’ve all taken a too-long look into searing sunlight or experienced the unpleasant sting of a sunblock slurry after a sweaty game.  But that’s not all! Other miseries brought on by the heat and humidity include: Allergies Dryness… Read More


National Nutrition Month: 5 Eye-Friendly Foods in Your Kitchen Now

We already know the humble carrot’s reputation for contributing to great eyesight. The beta-carotene and antioxidants in carrots (as well as sweet potatoes, red peppers and other brightly hued fruits and vegetables) is known to provide protection against infection and inflammation that could damage the delicate structures of the eye. Odds are you have one… Read More


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